Everyone is hooked on the idea but 10,000 steps a day is not the ideal
Published
A new study, led by researchers at the University of Sydney’s Charles Perkins Centre, found the magic number is actually less than 10,000 steps a day.
Full ArticlePublished
A new study, led by researchers at the University of Sydney’s Charles Perkins Centre, found the magic number is actually less than 10,000 steps a day.
Full Article