Michael Mosley explains simple trick to lower blood pressure and heart rate
Published
The health expert has claimed that using your imagination to relax can benefit not only your mental health but also reduce symptoms of fatigue.
Full ArticlePublished
The health expert has claimed that using your imagination to relax can benefit not only your mental health but also reduce symptoms of fatigue.
Full ArticleSpeaking on his BBC Podcast health guru said breathing techniques can have a massive impact
The leading health expert has described the way that a simple tensing of the muscles can have a real impact on your physical and..