Blue Zones researcher says to forget your New Year's diet resolution. Instead, try sticking to this new habit every Sunday.

Blue Zones researcher says to forget your New Year's diet resolution. Instead, try sticking to this new habit every Sunday.

Business Insider

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The guy who's traveled to the world's Blue Zones for the past 20 years says ditch the New Year's diet, and learn to cook healthy food you'll actually like.

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