Skip to main content
Global Edition
Wednesday, May 1, 2024

Eat It To Beat It: superfood flaxseed

Credit: FOX 4 Now Florida
Duration: 00:41s 0 shares 1 views

Eat It To Beat It: superfood flaxseed
Eat It To Beat It: superfood flaxseed

The prostate cancer foundation says 30-percent of cancers are preventable through lifestyle changes, including eating better.

Each day on Fox 4, we'll profile a superfood you can incorporate into your diet.

The challenge is called the "Eat It To Beat It." Today's superfood is flaxseed.

CHILDREN AND PETS ARE CHILDRENAND PETS ARE ESPECIALLYVULNERABLE.SEPTEMBER IS PROSTATE CANCERAWARENESS MONTH.TODAY’S SUPERFOOD... FLAXSEED!ADDING IT TO YOUR DIET CAN HELPREDUCE YOUR CANCER RISK.FLAXSEEDS ARE RICH IN OMEGATHREE FATTY ACIDS, MANGANESE ANDVITAMIN B-1.BUT - IT IS THE PHYTO-ESTROGENIN FLAXSEEDS THAT LIKELYPROVIDES THE STRONGEST BENEFITAGAINST PROSTATE CANCER ANDOTHER CANCERS THAT AREHORMONE-LINKED.YOU CAN ADD FLAXSEEDS TO CEREALOR A SMOOTHIE.

YOU CAN ALSO BUYFLAXSEED OIL AS A SUPPLEMENT.AND A REMINDER YOU CAN SIGN UPFOR THE EAT IT TO BEAT ITCHALLENGE ON OUR WEBSITEFOX-4-NOW-DOT-COM.

THERE YOU CANALSO FIND ALL OF THE

You might like

Related news coverage

Advertisement

More coverage