Far infrared saunas have long been recognized to assist detoxification, immunity, weight loss, relaxation, anti-aging, muscle recovery and heart health.
In this interview, James interviews Phil Wilson, an expert in far infrared technology and the master distributor for Relax Far infrared Saunas.
Mr. Wilson has studied the benefits of infrared energy and saunas for 20 years and has used the Relax Far infrared Sauna almost every morning for the last 19 years for revitalizing 20-minute sweats.
James and Phil also discuss how a far infrared sauna can be an outstanding tool in the healing and prevention of cancer as well as a host of autoimmune diseases.