Unique Adult Ballet Program at JCS Ballet Academy Offers Incomparable Health & Fitness Benefits to Adults of All Ages for Both Beginners and Experienced Dancers

*MIAMI, FL / ACCESSWIRE / March 28, 2022 / *JCS Ballet Academy is an award-winning dance studio based out of Miami, Florida. Consistently recognized for their commitment to providing top-quality classical ballet training, their comprehensive ADULT BALLET program provides individuals of ALL ages with the foundations required to increase strength, flexibility and enhance technique through correct posture and body alignment. Adult Ballet Classes at JCS Ballet Academy have become increasingly popular among all adults, because Ballet is such a great workout delivering numerous health and fitness benefits to students of ALL ages and all levels, from the very beginner, to intermediate and advanced adult student. Ballet has also proven to deliver huge cross training benefits to all competitive athletes from amateur to professional. https://youtu.be/TeIkX5FSGe8

"Only in our adult ballet classes at JCS Ballet Academy adult students have access to instruction from certified teachers in the Russian Vaganova Method of Classical Dance, recognized and respected internationally for its unsurpassed history and focus on pureness of classical technique with emphasis in individual progress; hence successfully building the proper foundations to move forward in the adult student's training and goals." https://youtu.be/lHU-2Al9meo

Adult Ballet at JCS Ballet Academy has gained recognition due to its endless HEALTH benefits. Our programs help increase athletic ability including, strength, stamina, coordination, balance, speed, stamina, flexibility, and lengthening. Our one-on-one and group sessions also enhance cognitive ability while improving concentration and focus. Those who have trained in ballet have reported an increased metabolism, helping to promote increased energy while eliminating toxins and reducing inflammation. Training in ballet multiple times per week also keeps bones healthy by promoting muscle and tissue regeneration. With a wide range of anti-aging benefits, ballet has a calming effect, helping individuals sleep better while providing them with the confidence to continue their training.

The professionals at JCS Ballet Academy recommend a minimum of two classes per week to gain the necessary skill set to move forward and enjoy the transforming benefits Adult Ballet Classes can bring to your life. Believing that ballet should be accessible to everyone, their team of elite experts encourage individuals of all ages to book a FREE-TRIAL-CLASS today! https://jcsballetacademy.com/free-trial

"Here at JCS Academy, we do not believe in an age limit. We offer a wide range of classes that are open to everyone daily, regardless of their experience and skill set. We take pride in cultivating an open and safe space for new adult dancers of all ages to learn and grow." https://youtu.be/nxqTGMvId1U

Those who participate at any level, adult beginner or advanced level will have the opportunity to be featured in the academy's end-of-year full ballet production performances, where they will be able to showcase their hard work and artistry. For more information on JSC Ballet Academy or to book a free trial, please visit their official site at https://jcsballetacademy.com/.

For an exclusive behind the scenes look at the yearly production, visit their YouTube Channel.

*About JCS Ballet Academy*

JCS Ballet Academy is an industry leading dance studio focused on providing top quality classical ballet training. By incorporating the Vaganova method into their programs, students learn the basics of musicality, strength, and pureness of technique. Having studied and trained at some of the world's most acclaimed ballet institutions, their team of professionals are committed to helping dancers of all ages reach their full potential.

*Contact Information:*

JCS Ballet Academy
Email: dance@jcsballetacademy.com

*SOURCE:* JCS Ballet Academy
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