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5 Healthy Foods You Should Eat Every Day

Video Credit: Wibbitz Top Stories - Duration: 00:54s - Published < > Embed
5 Healthy Foods You Should Eat Every Day

5 Healthy Foods You Should Eat Every Day

5 Healthy Foods You Should Eat Every Day Do you eat these nutritionist-recommended 5 foods every day?

1.

Berries are rich in antioxidants proven to slow cognitive decline.

2.

Dark leafy greens have a higher nutrient density than any other food.

3.

Purple cabbage boasts the same benefits as berries at a fraction of the cost.

4.

Apples can potentially reduce the chance of stroke and heart attack.

5.

Mushrooms have a natural ability to lower cholesterol.

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