72-year-old offers fitness inspiration on internet

Senior Crossfit participant gains social media fame as her trainer records her progress

SHOWS: STAMFORD, CONNECTICUT, UNITED STATES (RECENT-DECEMBER 2019) (ORIGINALLY RECORDED IN PORTRAIT FORMAT) (INSTAGRAM @MRJAMES_CPT- MUST ON-SCREEN COURTESY INSTAGRAM @MRJAMES_CPT) (MUTE) 1.

VARIOUS OF LAUREN BRUZZONE WORKING OUT 2.

BRUZZONE DOING PRESS-UPS 3.

BRUZZONE LIFTING BARBELL WEIGHT WITH ONE ARM 4.

BRUZZONE PERFORMING MORE EXERCISES STAMFORD, CONNECTICUT, UNITED STATES (FILE- JULY 2019) (ORIGINALLY RECORDED IN PORTRAIT FORMAT) (INSTAGRAM @MRJAMES_CPT- MUST ON-SCREEN COURTESY INSTAGRAM @MRJAMES_CPT) (MUTE) 5.

LAUREN BRUZZONE WORKING OUT WEARING WEIGHT VEST, CARRYING AND DRAGGING WEIGHT BEHIND HER STORY: Lauren Bruzzone, 72, has become a fitness inspiration after appearing in videos posted by her trainer Wesley James in Stamford, Connecticut, United States.

The clips posted by James have attracted thousands to the instructor's social media accounts as they show the senior citzen's transformation over months of Crossfit sessions.

(Production: Pola Grzanka)