A relaxing meditation exercise which you can follow-along while sitting at your desk.
This 10 minute class for beginners with life coach Veronica Amarelle can help ease any symptoms of stress or anxiety that you may be feeling.
A relaxing meditation exercise which you can follow-along while sitting at your desk.
This 10 minute class for beginners with life coach Veronica Amarelle can help ease any symptoms of stress or anxiety that you may be feeling.