A panic attack is a sudden and acute feeling of anxiety.
Physical symptoms of panic attacks include trembling, disorientation, nausea, rapid, irregular heartbeats, dry mouth, dyspnea, perspiration, and dizziness.
A panic attack's symptoms are not hazardous, although they can be scary.
They can make you feel as if you're having a heart attack, about to collapse, or about to die.
The majority of panic attacks last between five and thirty minutes.
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