Need to make changes in our daily activities: Union Minister G Kishan Reddy on World Diabetes Day

Union Minister G Kishan Reddy spoke on World Diabetes Day, emphasizing the need to make lifestyle changes to prevent diabetes. He encouraged consulting doctors and engaging in yoga and exercise to combat the disease. World Diabetes Day aims to raise awareness about diabetes and promote advanced care. Researchers from the University of Illinois found that intermittent fasting may help individuals with Type 2 diabetes manage blood sugar levels and lose weight. Participants who ate within an eight-hour window lost more weight than those who reduced calorie intake.