Here's how setting your clock back an hour impacts mental health

Here's how setting your clock back an hour impacts mental health

Newsy

Published

ViewIt’s that time of year again. This weekend, daylight saving time ends and most Americans will fall back an hour.

That means the sun will be going down earlier in the day.

Experts say falling back can feed into seasonal affective disorder. 

“So fall back, where we’re losing some of that daylight time, we do see...

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