Daily Step Count Of 9,000 To 10,000 May Counteract Risk Of Death And Cardiovascular Disease In Highly Sedentary People
In good news for office workers, a new study from the University of Sydney’s Charles Perkins Centre (Australia) has found increasing your step count may counteract the health consequences of too much sedentary time each day.
The study of over 72,000 people, published in the British Journal of Sports Medicine, found every...
