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This Is Why Dieting May Not Actually Be The Best Way To Maintain A Healthy Weight

Video Credit: Cerise Media English - Duration: 01:07s - Published < > Embed
This Is Why Dieting May Not Actually Be The Best Way To Maintain A Healthy Weight

This Is Why Dieting May Not Actually Be The Best Way To Maintain A Healthy Weight

We know that losing weight is difficult.

Diet trends come and go—but once you manage to reach our personal goal, how do you maintain it?

A new study reveals the most effective way to keep slim.

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